Saturday, March 17, 2012

Katy Perry: Reporting For Duty in "Part of Me" Video Teaser


Private Perry, reporting for duty! Pop superstar Katy Perry debuted the teaser trailer for her ‘Part of Me’ music video today, and she's ready for combat!

Showing the Grammy Award-nominated singer preparing for battle in full army gear, the 25-second tease hints at an interesting final product to say the least.

The song, already a hit for Perry, features female-empowering lyrics that some say are a direct slap at ex Russell Brand, though Katy has denied this.

Will the video reveal a similar message, whatever that might be? We’ll find out when it fully premieres Wednesday, March 21. For now, the trailer ...


Katy Perry - Part of Me (Video Teaser)

Source: http://www.thehollywoodgossip.com/2012/03/katy-perry-reports-for-duty-in-part-of-me-video-teaser/

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Friday, March 16, 2012

Foods And Exercises For A Healthy Heart

A healthy heart is necessary for a healthy life. If you get any heart disease then you will lose a lot in your life even though you have a lot of money. Eating healthy to maintain a healthy heart is an essential thing in life. You have to be careful in choosing your food so that you can avoid any heart disease. Your food should contain less of fat, sodium, calories and have more fiber content.

Meat, butter, cheese, and milk contain more fat and hence they should be taken in fewer quantities. If you take less sodium your blood pressure is reduced to some extent and this helps in avoiding the risks of a heart disease. Problems of the heart come to the persons who are obese. It is essential to reduce the weight to avoid a heart disease. To reduce weight you have to take fewer calories. Foods that contain more fiber content can be taken. Fruits, vegetables, and grains contain more fiber content.

One of the other factors that lead to a heart disease is a sedentary life style. People who have this style of life should do some exercise that aims at strengthening your heart. With the advent of technology based jobs more and more people are working in computers. These people who work in the computer often sit before the computer without doing any physical activity. The only thing that is active is their brain and their fingers! Such people should take frequent breaks to have a little walk which can refresh them to a greater extent. Some people try to relax by sitting before the television. Either you sit before your computer or in front of the TV. This is also a bad habit. If you want to relax try to take a walk outside. Walking is a good exercise for your heart. A brisk walk for about 40 minutes daily will change your life beyond your expectations. Try it.

Cardiovascular or aerobic exercise can also be done to strengthen your heart. Some of the aerobic exercises are bicycling, jogging, jumping rope and skating. These exercises can be done for at least 20 to 30 minutes, 3 or 4 times a week. It is better to have an exercise schedule every alternate day. This habit makes you do your exercises regularly and without getting tired. If you are overweight then it is time to a look at your work schedule and allot some time for exercises. This will help you in the long way to have a healthy heart.

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Source: http://health.kerals.com/beauty/foods-and-exercises-for-a-healthy-heart/

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'Insulting' Ahmadinejad angers Iran lawmakers

Abedin Taherkenareh / EPA

Iranian President Mahmoud Ahmadinejad speaks at the parliament in Tehran on Wednesday.

By msnbc.com staff and news services

Iranian President Mahmoud Ahmadinejad was summoned to parliament Wednesday for an unprecedented grilling by lawmakers who accused him of economic mismanagement and making "illegal" appointments.

Less than two weeks after a drubbing in parliamentary elections, Ahmadinejad became the first president in the Islamic Republic's history to be called before the legislature, which has the power to impeach him if unsatisfied with his answers.


Traditionalist factions who express complete loyalty to Iran's most powerful figure, Ayatollah Ali Khamenei, have been trying to summon Ahmadinejad for months over what they say are repeated challenges to the supreme leader's authority.

Emboldened by their success over Ahmadinejad supporters at parliamentary elections this month, they finally had the chance to interrogate the president about the near-stagnant, high-inflation economy and concerns over his allegiance to Khamenei.

Flippant tone
Chairing the meeting, lawmaker Ali Motahari asked why Ahmadinejad had stayed at home for several days last April after Khamenei overturned the president's decision to sack the intelligence minister -- an absence seen by some as a protest against the supreme leader's decision.

Belying his weakened standing, Ahmadinejad responded in a confident and, at times, flippant tone that did little to calm the excitement of the hearing, broadcast live on state radio.

Vahid Salemi / AP

An unidentified Iranian clerical lawmaker walks inside the parliament as legislators listen to President Mahmoud Ahmadinejad, unseen, answering questions Wednesday.

On his absence from work last April, he said: "This is one of those things -- Ahmadinejad staying home and resting. Some of my friends have repeatedly told me to rest. In this government, work has never been stopped for even a day."

He played down the historic significance of the summons, saying it was parliament's right and not out of the ordinary.

"I was ready to answer questions before the election," he said. "But I thought it might have an impact on election results and then I would be blamed for it. I am the easiest to blame."

BBC News reported that the president's last comments at the hearing resulted in uproar.

"It was not a very difficult quiz," he told lawmakers, the BBC said, citing the Associated Press. "To me, those who designed the questions were from among those who got a master's degree by just pushing a button. If you had consulted us, better questions could have been drawn up."

At schools, in shops, and on the streets of big cities and small towns, daily life plays out in Iran.

Ahmadinejad added that he should get top marks for his performance, saying "Be fair. Any grade of less than 20 [out of 20] will be rude."

'Illogical, illegal'
After an hour-long grilling -- that included questions on the botched financing of the Tehran metro and the veracity of government figures showing the creation of 1.6 million jobs in 2009 and 2010 -- many parliamentarians remained unimpressed.

"Ahmadinejad's answers to lawmakers' questions were illogical, illegal and an attempt to avoid answering them. With an insulting tone, Ahmadinejad made fun of lawmakers' questions and insulted parliament," Mohammad Taqi Rahbar was quoted as saying by parliament's news agency.

Having made several ministerial appointments that were unpopular with parliament -- including a brief stint when he named himself oil minister, in charge of Iran's biggest economic sector -- Ahmadinejad was questioned about how he picked people for key posts.

Former Deputy Secretary of State, P.J. Crowley, joins MSNBC to discuss whether Iran is showing signs that it is willing to engage in nuclear talks with the EU.

Outgoing reformist lawmaker Mostafa Kavakebian said that the president ?did not give any logical answers and took everything as a joke."

Attacks on Ahmadinejad by rival hardliners in parliament increased after last year's spat over the intelligence minister with his critics saying any challenge to Khamenei threatens the foundations of the Islamic Republic.

The theocratic nation's first president, Abolhassan Banisadr, was impeached in 1981 and fled the country after being accused of threatening Iran's new religious foundations.

Reuters contributed to this report.

More from msnbc.com and NBC News:

Follow us on Twitter: @msnbc_world

Source: http://worldnews.msnbc.msn.com/_news/2012/03/14/10682456-insulting-ahmadinejad-angers-iran-lawmakers-during-grilling

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Thursday, March 15, 2012

Evidence builds that meditation strengthens the brain

ScienceDaily (Mar. 14, 2012) ? Earlier evidence out of UCLA suggested that meditating for years thickens the brain (in a good way) and strengthens the connections between brain cells. Now a further report by UCLA researchers suggests yet another benefit.

Eileen Luders, an assistant professor at the UCLA Laboratory of Neuro Imaging, and colleagues, have found that long-term meditators have larger amounts of gyrification ("folding" of the cortex, which may allow the brain to process information faster) than people who do not meditate. Further, a direct correlation was found between the amount of gyrification and the number of meditation years, possibly providing further proof of the brain's neuroplasticity, or ability to adapt to environmental changes.

The article appears in the online edition of the journal Frontiers in Human Neuroscience.

The cerebral cortex is the outermost layer of neural tissue. Among other functions, it plays a key role in memory, attention, thought and consciousness. Gyrification or cortical folding is the process by which the surface of the brain undergoes changes to create narrow furrows and folds called sulci and gyri. Their formation may promote and enhance neural processing. Presumably then, the more folding that occurs, the better the brain is at processing information, making decisions, forming memories and so forth.

"Rather than just comparing meditators and non-meditators, we wanted to see if there is a link between the amount of meditation practice and the extent of brain alteration," said Luders. "That is, correlating the number of years of meditation with the degree of folding."

Of the 49 recruited subjects, the researchers took MRI scans of 23 meditators and compared them to 16 control subjects matched for age, handedness and sex. (Ten participants dropped out.) The scans for the controls were obtained from an existing MRI database, while the meditators were recruited from various meditation venues. The meditators had practiced their craft on average for 20 years using a variety of meditation types -- Samatha, Vipassana, Zen and more. The researchers applied a well-established and automated whole-brain approach to measure cortical gyrification at thousands of points across the surface of the brain.

They found pronounced group differences (heightened levels of gyrification in active meditation practitioners) across a wide swatch of the cortex, including the left precentral gyrus, the left and right anterior dorsal insula, the right fusiform gyrus and the right cuneus.

Perhaps most interesting, though, was the positive correlation between the number of meditation years and the amount of insular gyrification.

"The insula has been suggested to function as a hub for autonomic, affective and cognitive integration," said Luders. "Meditators are known to be masters in introspection and awareness as well as emotional control and self-regulation, so the findings make sense that the longer someone has meditated, the higher the degree of folding in the insula."

While Luders cautions that genetic and other environmental factors could have contributed to the effects the researchers observed, still, "The positive correlation between gyrification and the number of practice years supports the idea that meditation enhances regional gyrification."

Other authors of the study included Florian Kurth, Emeran A. Mayer, Arthur W.Toga, and Katherine L. Narr, all of UCLA, and Christian Gaser, University of Jena, Germany. Funding was provided by several organizations, including the National Institutes of Health. The authors report no conflict of interest.

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Story Source:

The above story is reprinted from materials provided by University of California - Los Angeles. The original article was written by Mark Wheeler.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Eileen Luders, Florian Kurth, Emeran A. Mayer, Arthur W. Toga, Katherine L. Narr, Christian Gaser. The Unique Brain Anatomy of Meditation Practitioners: Alterations in Cortical Gyrification. Frontiers in Human Neuroscience, 2012; 6 DOI: 10.3389/fnhum.2012.00034

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://www.sciencedaily.com/releases/2012/03/120314170647.htm

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Wednesday, March 14, 2012

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Silver Lake Homes for Sale

silver lake ca homepage 300x155 Silver Lake Real Estate Silver Lake Homes Homes for Sale in Silver Lake Below

Showing properties 1 - 25 of 73. See more 90039 zip code real estate.
(all data current as of 3/13/2012)

  1. 5 beds, 3 full baths

    Home size: 2,348 sq ft

    Lot size: 5,401 sq ft

    Year built: 1922

    Parking spots: 1

    Days on market: 5

  2. 3 beds, 2.0 baths

    Home size: 2,379 sq ft

    Lot size: 6,534 sq ft

    Year built: 1937

    Parking spots: 6

    Days on market: 5

  3. 2 beds, 2 full baths

    Home size: 1,355 sq ft

    Lot size: 4,260 sq ft

    Year built: 1924

    Days on market: 5

  4. 3 beds, 3.0 baths

    Home size: 4,000 sq ft

    Lot size: 10,000 sq ft

    Year built: 2010

    Parking spots: 3

    Days on market: 12

  5. 3 beds, 2.0 baths

    Home size: 1,454 sq ft

    Lot size: 7,350 sq ft

    Year built: 2012

    Parking spots: 2

    Days on market: 12

  6. 2 beds, 1 full bath

    Home size: 980 sq ft

    Lot size: 1.43 ac

    Year built: 1947

    Parking spots: 1

    Days on market: 13

  7. 3 beds, 1 full bath

    Home size: 1,088 sq ft

    Lot size: 5,200 sq ft

    Year built: 1923

    Days on market: 15

  8. 2 beds, 2 full baths

    Home size: 1,429 sq ft

    Year built: 1938

    Parking spots: 1

    Days on market: 15

  9. 3 beds, 2 full baths

    Home size: 1,098 sq ft

    Lot size: 1,770 sq ft

    Year built: 1913

    Parking spots: 1

    Days on market: 16

  10. 4 beds, 2.5 baths

    Home size: 1,876 sq ft

    Lot size: 6,098 sq ft

    Year built: 1964

    Parking spots: 2

    Days on market: 16

  11. 3 beds, 3 full baths

    Home size: 1,783 sq ft

    Lot size: 8,249 sq ft

    Year built: 1923

    Parking spots: 2

    Days on market: 19

  12. 2 beds, 1 full bath

    Home size: 1,140 sq ft

    Lot size: 7,361 sq ft

    Year built: 1929

    Days on market: 20

  13. 3 beds, 2 full baths

    Home size: 1,139 sq ft

    Lot size: 6,600 sq ft

    Year built: 1931

    Parking spots: 1

    Days on market: 21

  14. 3 beds, 2 full, 1 part baths

    Home size: 1,879 sq ft

    Lot size: 8,159 sq ft

    Year built: 1948

    Parking spots: 2

    Days on market: 22

  15. 3 beds, 2.0 baths

    Home size: 1,138 sq ft

    Lot size: 7,200 sq ft

    Year built: 1926

    Parking spots: 1

    Days on market: 22

  16. 3 beds, 1.75 baths

    Home size: 1,499 sq ft

    Lot size: 8,557 sq ft

    Year built: 1920

    Parking spots: 1

    Days on market: 23

  17. 4 beds, 3.0 baths

    Home size: 1,872 sq ft

    Lot size: 5,400 sq ft

    Year built: 1964

    Days on market: 25

  18. 3 beds, 1 full, 1 part baths

    Home size: 1,298 sq ft

    Lot size: 6,751 sq ft

    Year built: 1923

    Parking spots: 1

    Days on market: 25

  19. 2 beds, 2.0 baths

    Home size: 1,075 sq ft

    Year built: 1982

    Parking spots: 2

    Days on market: 26

  20. 3 beds, 1 full, 1 part baths

    Home size: 1,752 sq ft

    Lot size: 10,140 sq ft

    Year built: 1988

    Parking spots: 4

    Days on market: 26

  21. 3 beds, 2 full, 1 part baths

    Home size: 2,779 sq ft

    Lot size: 5,401 sq ft

    Year built: 1935

    Parking spots: 8

    Days on market: 26

  22. 3 beds, 2 full, 1 part baths

    Home size: 1,138 sq ft

    Lot size: 5,445 sq ft

    Year built: 1939

    Parking spots: 2

    Days on market: 27

  23. 2 beds, 2 full baths

    Home size: 1,600 sq ft

    Lot size: 4,800 sq ft

    Year built: 1925

    Parking spots: 4

    Days on market: 29

  24. 4 beds, 1.75 baths

    Home size: 1,794 sq ft

    Lot size: 8,319 sq ft

    Year built: 1922

    Days on market: 30

  25. 4 beds, 3 full baths

    Home size: 2,200 sq ft

    Lot size: 6,960 sq ft

    Year built: 1937

    Parking spots: 2

    Days on market: 32

Listing information deemed reliable but not guaranteed. Read full disclaimer.

Testimonials for our Clients HERE

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Source: http://www.accesshollywoodrealestate.com/silver-lake-real-estate-silver-lake-homes/

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RAM And CPU Clock Speed Confirmed For New iPad, But The Spec Is Still Dead

header1Good news, everyone! It's confirmed that the new iPad is indeed slightly "faster" than the iPad 2. Early benchmarks of the new iPad show that the actual clock speed of the A5X SoC is still set at 1GHz, the same speed as the iPad2. But the new model also rocks 1GB of RAM, which should make for a smoother and faster experience. Plus, as Apple stated in the announcement keynote, the A5X rocks a quad-core graphics chip for better graphic performance. Apple rarely talks nerd-level specs. The company would much rather talk about marketable improvements based on user experience -- you know, general arbitrary nonsense. That's why Tim Cook & Co. just glazed over the technical improvements during the new iPad's launch and instead focused on new features. It was mentioned that the new tablet has an updated A5X SoC but the actual clock speed and amount of RAM was never mentioned. In many ways Apple's method is right. The spec is dead -- but just for Apple. Listing specs is only important when comparing competing products. There is no direct competitor to the iPad.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/7ck6pN8fJiA/

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Tuesday, March 13, 2012

Booq Introduces Their Python Camera Bag Collection

Booq is known for making bags and backpacks for laptops and tablets, and now they are offering a line of bags for your camera.? The Python Camera Bags line is designed to carry your DSLR and lenses, plus memory cards and other accessories.? The Toploader fits a DSLR plus 1 lens; it’s $89.95.? The Courier [...]

Source: http://the-gadgeteer.com/2012/03/12/booq-introduces-their-python-camera-bag-collection/

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